{"product_id":"first-tuesdays-at-7pm-deep-yin-with-anaka","title":"First Tuesdays at 7pm: Deep Yin with AnAkA","description":"\u003cp class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cb\u003e1st Tuesday of Each Month\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"\u003e \u003c\/p\u003e\n\u003cp class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe first Tuesday of each month, Yoga Instructor AnAkA drops in for a Deep Yin session -- inviting you to drop into 70 minutes of Candlelight Yin followed by 20 minutes of her trademark Angel Music and sound. The Yin portion involves holding each posture for extended periods, allowing for deep stretching and the deep release of the fascia. The goal is to tend to the nervous system, tend to the meridians and to increase flexibility and mobility of the muscles and joints. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYin Yoga targets the inner tissues of the body, in contrast to Yang yoga, which targets the larger muscles with more explosive movements. Energetically, Yin yoga invites us to slow down, to go inward and meet the sensations in our bodies with curiosity and compassion.  All of this, coupled with Angel Music and candlelight make this an ideal way to relax and unwind at the end of the day. \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis class is open to yogis of all levels including beginners.  Please bring your own mat. \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"\u003eBlessings...we look forward to seeing you and welcoming you to our new space and sharing some love and healing.\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"\u003eHoly Ground\u003cbr\u003e4874 W. Adams Blvd.\u003cbr\u003eLos Angeles, CA 90016\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e🚙 🚗 Street Parking is available on Adams Blvd., as well as neighboring side streets Rimpau and Harcourt.\u003c\/p\u003e\n\u003cp\u003ePlease call\/text 310-403-9800 with questions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":47235873702061,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/1890\/9613\/files\/CandlelightYinYoga.jpg?v=1783195726","url":"https:\/\/holyground.us\/products\/first-tuesdays-at-7pm-deep-yin-with-anaka","provider":"Holy Ground","version":"1.0","type":"link"}