Every Saturday at 11am

Melissa Rodriguez leads this one-hour vinyasa class which invites you to ground yourself and reconnect with your body through breath and intentional movement. You'll begin with a gentle, alignment-focused warm-up to build a strong foundation, then transition into a slow steady flow linking breath to movement. Expect light, accessible challenges that support strength, balance, and confidence, with options for all levels. The class closes with restorative movement and a deeply relaxing savasana to help you unwind and reset. Set to a curated blend of music, this class offers a calming, supportive space to move, breathe, and feel at home in your body.

Complimentary coffee, tea and community follows. 

This class is open to yogis of all levels including beginners.  Please bring your own mat. Classes are $16 in advance. Drop-ins are welcomed at $21.

NOTE:  Tickets purchased from Sunday through the following Saturday will be for that Saturday. Tickets will reset immediately following session.