This Sunday, join us in community at Holy Ground for a restorative sound bath.

Christina Issa leads this Sunday's experience weaving together harmonic-overtone emitting instruments, singing/voice and music -- in her sessions, sound frequency becomes a tool to help guide you into a deeper state of presence, bringing awareness and attunement to the body and activating the soul. 

In the chaos of today's world, this sound bath is intended to balance your nervous system, and help to instill a feeling of safety.  Arrive as you are and allow the space and sound to support and calm you.

If possible, please bring a mat, blanket and anything you'd like to be comfortable.  Extras will be available. Come early to mingle.  Space is limited.